The epitome of The Confident Mother: co-sleeping, extended breastfeeding, baby-wearing, gentle parenting

As you know, I was really excited about interviewing Dame Sarah Storey. I love my sport and especially cycling. I used to race when I was younger (off-road, cyclo-cross, road and track) and still love my cycling. After I had my first child, I lost my way with fitness and cycling. So I was particularly intrigued to see that Sarah…

Why I am so excited to interview Dame Sarah Storey

In preparation for my interview with Dame Sarah Storey, GB’s best ever Paralympic athlete, I thought I’d share an updated version of post I wrote last August in my other blog. You will gain insight into why I’m so excited about tomorrow’s interview. You will also see how past experiences have helped shape the steely confidence that I possess today – that strength,…

My top ten sportswomen mums

These women are inspirational because they are (or were) at the top of their game when they became pregnant or went on to deliver amazing sporting achievements after birth. When you are a sportswoman at an elite level, it’s all about the planning, particularly if you are aspiring to be an Olympic athlete. However planning doesn’t always happen the way…