I am looking ahead to next year already. What about you? I think it’s important to have goals, to have a direction, to know where I’m going with my business (and my running). Otherwise how am I going to get there. But sometimes in the rush, the drive, the pressure to succeed, do I forget what’s most…
That’s right. It’s never too late to start again. Maybe you’re a bit fed up or cross with yourself because your New Year Resolutions fizzled out. Well that’s ok – just readjust your goal and start again. But first, just spend a few moments reflecting on what happened to your New Year Resolutions. It’s good…
Guest blogger, Katy Kennedy, returns for part 2 of the Thinking Woman’s Guide to Resolutions, and this time looks at Goal Striving. Again a condensed version of this first appeared on running community http://www.fetcheveryone.com. Ok, have you all set your goals in a psychologically optimum fashion after my pearls of wisdom in part 1? Excellent, let’s move…
I am delighted to welcome a guest blogger, Katy Kennedy. Katy is a PhD student, mum to two, and a lover of running. This blog first appeared in a condensed version on running community http://www.fetcheveryone.com. Ok, a quick trawl through some of the latest psychology research on self-regulation to help us all set our goals.…
WOW! Last night I was lucky enough to win a place at the Virgin London Marathon. This was my 5th year of trying via the ballot and five times I have been unlucky. However I belong to a running club, Petts Wood Runners, and we receive 3 allocated places via UK Athletics. Last night was…
