How to succeed positively

People tell me that I am always so positive. And that my positive energy inspires them and helps them find their own positive thoughts and energy. It’s easy for any of us to fall into the trap of thinking negative thoughts about your ability to do something. Once you fall into the habit, it becomes more…

My top ten sportswomen mums

These women are inspirational because they are (or were) at the top of their game when they became pregnant or went on to deliver amazing sporting achievements after birth. When you are a sportswoman at an elite level, it’s all about the planning, particularly if you are aspiring to be an Olympic athlete. However planning doesn’t always happen the way…